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START MOVING
ON...LINE

classes that lift the mood

Join our live virtual workouts from strength to yoga—right from home. Move with expert instructors, feel the energy, and sweat with a community that’s all about joy, not judgment.

OUR CLASSES

YOU'VE GOT OPTIONS

Welcome to workouts that are designed to keep you coming back. From strength to yoga, every session is built to challenge, energize, and uplift—no matter your fitness level. Let’s sweat, smile, and feel good together!

ABOUT US

The online space is totally underrated

Gym Romance started in 2020, bringing workouts to Instagram when we needed them most.

Since then, it’s grown into a thriving community of women who choose to move—through our online classes, running programs, and events.

Training online is accessible, flexible, and refreshingly drama-free. It fits into your life, not the other way around—and most importantly, it feels good.

We're here to support you, keep you moving, and make exercise something you look forward to.

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CLIENT TESTIMONIALS

YOU SAID IT

“Lauren-Kate did what I thought was impossible: she restored my love and passion for moving and exercising”

Dani H

“Your healthy body image approach has also helped me SO much with my approach to my exercise and how I think about myself”

Mika C

“ I really like working out with all of you, the physical awesomeness is a bonus. But Lau, you have totally transformed my body as well”

Lexi F

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